CHOCOLATE HAZELNUT CREME-FILLED ROLLED WAFERS vs CRANBERRY OATMEAL HANDMADE COOKIES
Nutrition comparison per 100 g serving
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CRANBERRY OATMEAL HANDMADE COOKIES wins in 7 out of 12 nutrient categories
CHOCOLATE HAZELNUT CREME-FILLED ROLLED WAFERS: 2
vs
CRANBERRY OATMEAL HANDMADE COOKIES: 7
(3 ties)
Overview
| Nutrient | CHOCOLATE HAZELNUT CREME-FILLED ROLLED WAFERS | CRANBERRY OATMEAL HANDMADE COOKIES | Winner |
|---|---|---|---|
| Calories | 520 cal | 415 cal | |
| Protein | 4 g | 3.1 g | |
| Carbs | 72 g | 64.6 g | |
| Fat | 24 g | 16.9 g | |
| Fiber | 0 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE HAZELNUT CREME-FILLED ROLLED WAFERS | CRANBERRY OATMEAL HANDMADE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE HAZELNUT CREME-FILLED ROLLED WAFERS | CRANBERRY OATMEAL HANDMADE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 62 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 204 MG | 0 MG | |
| Sodium, Na | 100 MG | 323 MG |