CHOCOLATE HAZELNUT ALMOND ITALIAN TORTE vs LEMON BAR
Nutrition comparison per 100 g serving
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CHOCOLATE HAZELNUT ALMOND ITALIAN TORTE wins in 6 out of 10 nutrient categories
CHOCOLATE HAZELNUT ALMOND ITALIAN TORTE: 6
vs
LEMON BAR: 3
(1 ties)
Overview
| Nutrient | CHOCOLATE HAZELNUT ALMOND ITALIAN TORTE | LEMON BAR | Winner |
|---|---|---|---|
| Calories | 466 cal | 394 cal | |
| Protein | 14.1 g | 4.2 g | |
| Carbs | 21.1 g | 56.3 g | |
| Fat | 38.0 g | 18.3 g | |
| Fiber | 9.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE HAZELNUT ALMOND ITALIAN TORTE | LEMON BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 5.1 MG |
Minerals
| Mineral | CHOCOLATE HAZELNUT ALMOND ITALIAN TORTE | LEMON BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 239 MG | 56 MG | |
| Iron, Fe | 3.3 MG | 0.5 MG | |
| Sodium, Na | 300 MG | 190 MG |