CHOCOLATE GREEK FROZEN YOGURT vs ALDEN'S
Nutrition comparison per 100 g serving
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CHOCOLATE GREEK FROZEN YOGURT wins in 8 out of 12 nutrient categories
CHOCOLATE GREEK FROZEN YOGURT: 8
vs
ALDEN'S: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE GREEK FROZEN YOGURT | ALDEN'S | Winner |
|---|---|---|---|
| Calories | 120 cal | 154 cal | |
| Protein | 10 g | 2.6 g | |
| Carbs | 24 g | 25.6 g | |
| Fat | 3.5 g | 3.9 g | |
| Fiber | 9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE GREEK FROZEN YOGURT | ALDEN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE GREEK FROZEN YOGURT | ALDEN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 192 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 125 MG | 45 MG |