CHOCOLATE GREEK FROZEN YOGURT vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE GREEK FROZEN YOGURT wins in 5 out of 11 nutrient categories
CHOCOLATE GREEK FROZEN YOGURT: 5
vs
PREMIUM ICE CREAM: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE GREEK FROZEN YOGURT | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 169 cal | 255 cal | |
| Protein | 7.9 g | 4.7 g | |
| Carbs | 27.0 g | 20.8 g | |
| Fat | 3.4 g | 17.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE GREEK FROZEN YOGURT | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | CHOCOLATE GREEK FROZEN YOGURT | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 225 MG | 142 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 281 MG | 198 MG | |
| Sodium, Na | 45 MG | 61 MG |