CHOCOLATE GRAHAM CRACKERS vs CINNAMON RAISIN COOKIES
Nutrition comparison per 100 g serving
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CINNAMON RAISIN COOKIES wins in 5 out of 10 nutrient categories
CHOCOLATE GRAHAM CRACKERS: 4
vs
CINNAMON RAISIN COOKIES: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE GRAHAM CRACKERS | CINNAMON RAISIN COOKIES | Winner |
|---|---|---|---|
| Calories | 419 cal | 446 cal | |
| Protein | 6.5 g | 8.9 g | |
| Carbs | 77.4 g | 51.8 g | |
| Fat | 8.1 g | 26.8 g | |
| Fiber | 3.2 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE GRAHAM CRACKERS | CINNAMON RAISIN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.5 MG | 2.3 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 435 MG | 143 MG |