CHOCOLATE GRAHAM BEARS COOKIES vs JUMBO DUTCH CARAMEL WAFFLE COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE GRAHAM BEARS COOKIES wins in 7 out of 11 nutrient categories
CHOCOLATE GRAHAM BEARS COOKIES: 7
vs
JUMBO DUTCH CARAMEL WAFFLE COOKIES: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE GRAHAM BEARS COOKIES | JUMBO DUTCH CARAMEL WAFFLE COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 462 cal | |
| Protein | 6.7 g | 2.6 g | |
| Carbs | 73.3 g | 64.1 g | |
| Fat | 15 g | 20.5 g | |
| Fiber | 3.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE GRAHAM BEARS COOKIES | JUMBO DUTCH CARAMEL WAFFLE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE GRAHAM BEARS COOKIES | JUMBO DUTCH CARAMEL WAFFLE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 1.9 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 417 MG | 256 MG |