CHOCOLATE GRADE A MILK vs CULTURED LOW FAT BUTTERMILK
Nutrition comparison per 100 g serving
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CULTURED LOW FAT BUTTERMILK wins in 5 out of 11 nutrient categories
CHOCOLATE GRADE A MILK: 4
vs
CULTURED LOW FAT BUTTERMILK: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE GRADE A MILK | CULTURED LOW FAT BUTTERMILK | Winner |
|---|---|---|---|
| Calories | 42 cal | 47 cal | |
| Protein | 1.5 g | 3.4 g | |
| Carbs | 5.3 g | 5.5 g | |
| Fat | 1.7 g | 1.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE GRADE A MILK | CULTURED LOW FAT BUTTERMILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | CHOCOLATE GRADE A MILK | CULTURED LOW FAT BUTTERMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 127 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 40 MG | 81 MG |