CHOCOLATE GLUTEN FREE SANDWICH COOKIES vs CORNBREAD CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
CORNBREAD CRISPS wins in 10 out of 16 nutrient categories
CHOCOLATE GLUTEN FREE SANDWICH COOKIES: 2
vs
CORNBREAD CRISPS: 10
(4 ties)
Overview
| Nutrient | CHOCOLATE GLUTEN FREE SANDWICH COOKIES | CORNBREAD CRISPS | Winner |
|---|---|---|---|
| Calories | 471 cal | 464 cal | |
| Protein | 2.9 g | 7.1 g | |
| Carbs | 73.5 g | 71.4 g | |
| Fat | 20.6 g | 16.1 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE GLUTEN FREE SANDWICH COOKIES | CORNBREAD CRISPS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 214 UG | |
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE GLUTEN FREE SANDWICH COOKIES | CORNBREAD CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 2.7 MG | 2.6 MG | |
| Potassium, K | 147 MG | 0 MG | |
| Sodium, Na | 382 MG | 893 MG |