CHOCOLATE GLAZED DONUT HOLES vs CHEESE DANISH
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE DANISH wins in 6 out of 11 nutrient categories
CHOCOLATE GLAZED DONUT HOLES: 3
vs
CHEESE DANISH: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE GLAZED DONUT HOLES | CHEESE DANISH | Winner |
|---|---|---|---|
| Calories | 420 cal | 346 cal | |
| Protein | 4 g | 5.1 g | |
| Carbs | 54 g | 50 g | |
| Fat | 20 g | 14.1 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE GLAZED DONUT HOLES | CHEESE DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE GLAZED DONUT HOLES | CHEESE DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 192 MG | |
| Iron, Fe | 2.2 MG | 1.9 MG | |
| Potassium, K | 170 MG | 0 MG | |
| Sodium, Na | 420 MG | 333 MG |