CHOCOLATE GELATO vs PINEAPPLE
Nutrition comparison per 100 g serving
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CHOCOLATE GELATO wins in 6 out of 11 nutrient categories
CHOCOLATE GELATO: 6
vs
PINEAPPLE: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE GELATO | PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 255 cal | 91 cal | |
| Protein | 7.6 g | 0 g | |
| Carbs | 25.5 g | 22.4 g | |
| Fat | 16.0 g | 0 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE GELATO | PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 28 MG |
Minerals
| Mineral | CHOCOLATE GELATO | PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 217 MG | 0 MG | |
| Sodium, Na | 113 MG | 0 MG |