CHOCOLATE GANACHE LATTE CAKE vs SALTED CARAMEL DAIRY FREE GELATO
Nutrition comparison per 100 g serving
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SALTED CARAMEL DAIRY FREE GELATO wins in 5 out of 11 nutrient categories
CHOCOLATE GANACHE LATTE CAKE: 4
vs
SALTED CARAMEL DAIRY FREE GELATO: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE GANACHE LATTE CAKE | SALTED CARAMEL DAIRY FREE GELATO | Winner |
|---|---|---|---|
| Calories | 305 cal | 97 cal | |
| Protein | 3.1 g | 2.2 g | |
| Carbs | 46.9 g | 25.4 g | |
| Fat | 12.5 g | 6.7 g | |
| Fiber | 2.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE GANACHE LATTE CAKE | SALTED CARAMEL DAIRY FREE GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE GANACHE LATTE CAKE | SALTED CARAMEL DAIRY FREE GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 0 MG | |
| Potassium, K | 0 MG | 1 MG | |
| Sodium, Na | 180 MG | 194 MG |