CHOCOLATE FUDGE SWRILS IN CHOCOLATE FROZEN DESSERT vs FROZEN YOGURT
Nutrition comparison per 100 g serving
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FROZEN YOGURT wins in 5 out of 11 nutrient categories
CHOCOLATE FUDGE SWRILS IN CHOCOLATE FROZEN DESSERT: 4
vs
FROZEN YOGURT: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE FUDGE SWRILS IN CHOCOLATE FROZEN DESSERT | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 314 cal | 169 cal | |
| Protein | 2.3 g | 4.2 g | |
| Carbs | 38.4 g | 28.2 g | |
| Fat | 16.3 g | 3.5 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FUDGE SWRILS IN CHOCOLATE FROZEN DESSERT | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FUDGE SWRILS IN CHOCOLATE FROZEN DESSERT | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 141 MG | |
| Iron, Fe | 3.4 MG | 0 MG | |
| Potassium, K | 145 MG | 0 MG | |
| Sodium, Na | 110 MG | 92 MG |