CHOCOLATE FUDGE SAUCE vs ORGANIC CACAO POWDER
Nutrition comparison per 100 g serving
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ORGANIC CACAO POWDER wins in 11 out of 16 nutrient categories
CHOCOLATE FUDGE SAUCE: 3
vs
ORGANIC CACAO POWDER: 11
(2 ties)
Overview
| Nutrient | CHOCOLATE FUDGE SAUCE | ORGANIC CACAO POWDER | Winner |
|---|---|---|---|
| Calories | 375 cal | 580 cal | |
| Protein | 3.1 g | 20 g | |
| Carbs | 50 g | 40 g | |
| Fat | 25 g | 40 g | |
| Fiber | 6.2 g | 40 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FUDGE SAUCE | ORGANIC CACAO POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FUDGE SAUCE | ORGANIC CACAO POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 200 MG | |
| Copper, Cu | 0 MG | 2.8 MG | |
| Iron, Fe | 2.3 MG | 3.6 MG | |
| Magnesium, Mg | 0 MG | 480 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 219 MG | 1,380 MG | |
| Selenium, Se | 0 UG | 42 UG | |
| Sodium, Na | 78 MG | 0 MG | |
| Zinc, Zn | 0 MG | 6 MG |