CHOCOLATE FUDGE PUDDING SNACKS vs PUDDING WITH REAL NONFAT MILK
Nutrition comparison per 100 g serving
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CHOCOLATE FUDGE PUDDING SNACKS wins in 5 out of 11 nutrient categories
CHOCOLATE FUDGE PUDDING SNACKS: 5
vs
PUDDING WITH REAL NONFAT MILK: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE FUDGE PUDDING SNACKS | PUDDING WITH REAL NONFAT MILK | Winner |
|---|---|---|---|
| Calories | 120 cal | 109 cal | |
| Protein | 1.1 g | 1.1 g | Tie |
| Carbs | 22.8 g | 19.6 g | |
| Fat | 2.2 g | 3.3 g | |
| Fiber | 2.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FUDGE PUDDING SNACKS | PUDDING WITH REAL NONFAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FUDGE PUDDING SNACKS | PUDDING WITH REAL NONFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 326 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 120 MG | 22 MG | |
| Sodium, Na | 141 MG | 120 MG |