CHOCOLATE FUDGE PUDDING CUPS vs INSTANT PUDDING & PIE FILLING
Nutrition comparison per 100 g serving
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CHOCOLATE FUDGE PUDDING CUPS wins in 5 out of 10 nutrient categories
CHOCOLATE FUDGE PUDDING CUPS: 5
vs
INSTANT PUDDING & PIE FILLING: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE FUDGE PUDDING CUPS | INSTANT PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Calories | 101 cal | 321 cal | |
| Protein | 2.0 g | 0 g | |
| Carbs | 21.2 g | 89.3 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FUDGE PUDDING CUPS | INSTANT PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FUDGE PUDDING CUPS | INSTANT PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 1.3 MG | |
| Sodium, Na | 141 MG | 750 MG |