CHOCOLATE FUDGE PUDDING CUPS vs INSTANT PUDDING
Nutrition comparison per 100 g serving
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CHOCOLATE FUDGE PUDDING CUPS wins in 6 out of 10 nutrient categories
CHOCOLATE FUDGE PUDDING CUPS: 6
vs
INSTANT PUDDING: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE FUDGE PUDDING CUPS | INSTANT PUDDING | Winner |
|---|---|---|---|
| Calories | 101 cal | 375 cal | |
| Protein | 2.0 g | 0 g | |
| Carbs | 21.2 g | 95.8 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FUDGE PUDDING CUPS | INSTANT PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FUDGE PUDDING CUPS | INSTANT PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 0 MG | |
| Sodium, Na | 141 MG | 1,333 MG |