CHOCOLATE FUDGE LOW FAT ICE CREAM BARS vs COFFEE CHIP KETO FRENCH ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE FUDGE LOW FAT ICE CREAM BARS wins in 5 out of 10 nutrient categories
CHOCOLATE FUDGE LOW FAT ICE CREAM BARS: 5
vs
COFFEE CHIP KETO FRENCH ICE CREAM: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE FUDGE LOW FAT ICE CREAM BARS | COFFEE CHIP KETO FRENCH ICE CREAM | Winner |
|---|---|---|---|
| Calories | 145 cal | 207 cal | |
| Protein | 5.3 g | 4.4 g | |
| Carbs | 25 g | 17.4 g | |
| Fat | 1.3 g | 18.5 g | |
| Fiber | 6.6 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FUDGE LOW FAT ICE CREAM BARS | COFFEE CHIP KETO FRENCH ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FUDGE LOW FAT ICE CREAM BARS | COFFEE CHIP KETO FRENCH ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 197 MG | 98 MG | |
| Iron, Fe | 0.5 MG | 1.9 MG | |
| Sodium, Na | 72 MG | 92 MG |