CHOCOLATE FUDGE GREEK FROZEN YOGURT BARS vs FROZEN YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CHOCOLATE FUDGE GREEK FROZEN YOGURT BARS: 5
vs
FROZEN YOGURT: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE FUDGE GREEK FROZEN YOGURT BARS | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 200 cal | 177 cal | |
| Protein | 6.2 g | 6.5 g | |
| Carbs | 27.7 g | 30.7 g | |
| Fat | 6.9 g | 4.0 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FUDGE GREEK FROZEN YOGURT BARS | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE FUDGE GREEK FROZEN YOGURT BARS | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 242 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 323 MG | 0 MG | |
| Sodium, Na | 146 MG | 113 MG |