CHOCOLATE FUDGE FAT FREE ICE CREAM BARS vs NASTO'S
Nutrition comparison per 100 g serving
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NASTO'S wins in 6 out of 10 nutrient categories
CHOCOLATE FUDGE FAT FREE ICE CREAM BARS: 3
vs
NASTO'S: 6
(1 ties)
Overview
| Nutrient | CHOCOLATE FUDGE FAT FREE ICE CREAM BARS | NASTO'S | Winner |
|---|---|---|---|
| Calories | 143 cal | 239 cal | |
| Protein | 2.9 g | 3.5 g | |
| Carbs | 31.4 g | 24.8 g | |
| Fat | 0 g | 14.2 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FUDGE FAT FREE ICE CREAM BARS | NASTO'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | CHOCOLATE FUDGE FAT FREE ICE CREAM BARS | NASTO'S | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 133 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 129 MG | 58 MG |