CHOCOLATE FUDGE CRUNCH NON-DAIRY FROZEN DESSERT vs AVOCADO ICE CREAM CHOCOLATE WAFER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CHOCOLATE FUDGE CRUNCH NON-DAIRY FROZEN DESSERT: 5
vs
AVOCADO ICE CREAM CHOCOLATE WAFER: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE FUDGE CRUNCH NON-DAIRY FROZEN DESSERT | AVOCADO ICE CREAM CHOCOLATE WAFER | Winner |
|---|---|---|---|
| Calories | 274 cal | 254 cal | |
| Protein | 3.2 g | 1.6 g | |
| Carbs | 30.7 g | 29.4 g | |
| Fat | 16.1 g | 15.9 g | |
| Fiber | 3.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FUDGE CRUNCH NON-DAIRY FROZEN DESSERT | AVOCADO ICE CREAM CHOCOLATE WAFER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE FUDGE CRUNCH NON-DAIRY FROZEN DESSERT | AVOCADO ICE CREAM CHOCOLATE WAFER | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 16 MG | |
| Iron, Fe | 3.2 MG | 0.9 MG | |
| Potassium, K | 323 MG | 0 MG | |
| Sodium, Na | 48 MG | 302 MG |