CHOCOLATE FUDGE CREME FILLED WAFER ROLLS vs NATURAL NECTAR
Nutrition comparison per 100 g serving
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CHOCOLATE FUDGE CREME FILLED WAFER ROLLS wins in 4 out of 11 nutrient categories
CHOCOLATE FUDGE CREME FILLED WAFER ROLLS: 4
vs
NATURAL NECTAR: 2
(5 ties)
Overview
| Nutrient | CHOCOLATE FUDGE CREME FILLED WAFER ROLLS | NATURAL NECTAR | Winner |
|---|---|---|---|
| Calories | 480 cal | 480 cal | Tie |
| Protein | 4 g | 8 g | |
| Carbs | 72 g | 68 g | |
| Fat | 18 g | 18 g | Tie |
| Fiber | 4 g | 4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FUDGE CREME FILLED WAFER ROLLS | NATURAL NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FUDGE CREME FILLED WAFER ROLLS | NATURAL NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 0 MG | |
| Iron, Fe | 6 MG | 1.4 MG | |
| Potassium, K | 560 MG | 0 MG | |
| Sodium, Na | 260 MG | 240 MG |