CHOCOLATE FUDGE CORES WITH SWIRLED COOKIES & CREAM AND CHOCOLATE TRIPLE-FILLED LIGHT ICE CREAM vs KEY FOOD
Nutrition comparison per 100 g serving
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KEY FOOD wins in 4 out of 10 nutrient categories
CHOCOLATE FUDGE CORES WITH SWIRLED COOKIES & CREAM AND CHOCOLATE TRIPLE-FILLED LIGHT ICE CREAM: 3
vs
KEY FOOD: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE FUDGE CORES WITH SWIRLED COOKIES & CREAM AND CHOCOLATE TRIPLE-FILLED LIGHT ICE CREAM | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 200 cal | 140 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 33.9 g | 27.9 g | |
| Fat | 4.6 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FUDGE CORES WITH SWIRLED COOKIES & CREAM AND CHOCOLATE TRIPLE-FILLED LIGHT ICE CREAM | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FUDGE CORES WITH SWIRLED COOKIES & CREAM AND CHOCOLATE TRIPLE-FILLED LIGHT ICE CREAM | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 47 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 85 MG | 35 MG |