CHOCOLATE FUDGE vs GRAPE
Nutrition comparison per 100 g serving
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GRAPE wins in 8 out of 11 nutrient categories
CHOCOLATE FUDGE: 1
vs
GRAPE: 8
(2 ties)
Overview
| Nutrient | CHOCOLATE FUDGE | GRAPE | Winner |
|---|---|---|---|
| Calories | 389 cal | 304 cal | |
| Protein | 2.8 g | 4.4 g | |
| Carbs | 75 g | 73.9 g | |
| Fat | 11.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FUDGE | GRAPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 260.9 MG |
Minerals
| Mineral | CHOCOLATE FUDGE | GRAPE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 3 MG | 0 MG | |
| Potassium, K | 0 MG | 52 MG | |
| Sodium, Na | 42 MG | 109 MG |