CHOCOLATE FUDGE! vs 7 SELECT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOCOLATE FUDGE!: 4
vs
7 SELECT: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE FUDGE! | 7 SELECT | Winner |
|---|---|---|---|
| Calories | 400 cal | 300 cal | |
| Protein | 2.2 g | 6.7 g | |
| Carbs | 71.1 g | 73.3 g | |
| Fat | 15.6 g | 0 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FUDGE! | 7 SELECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | CHOCOLATE FUDGE! | 7 SELECT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 111 MG | 0 MG |