CHOCOLATE FUDGE vs PUDDING CUPS
Nutrition comparison per 100 g serving
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PUDDING CUPS wins in 4 out of 11 nutrient categories
CHOCOLATE FUDGE: 3
vs
PUDDING CUPS: 4
(4 ties)
Overview
| Nutrient | CHOCOLATE FUDGE | PUDDING CUPS | Winner |
|---|---|---|---|
| Calories | 130 cal | 98 cal | |
| Protein | 2.2 g | 1.1 g | |
| Carbs | 22.8 g | 21.7 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FUDGE | PUDDING CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FUDGE | PUDDING CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 109 MG | Tie |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 152 MG | 141 MG | |
| Sodium, Na | 147 MG | 147 MG | Tie |