CHOCOLATE FUDGE vs SOFELLA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHOCOLATE FUDGE: 4
vs
SOFELLA: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE FUDGE | SOFELLA | Winner |
|---|---|---|---|
| Calories | 414 cal | 385 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 82.8 g | 96.2 g | |
| Fat | 8.6 g | 0 g | |
| Fiber | 3.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FUDGE | SOFELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FUDGE | SOFELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.5 MG | 0 MG | |
| Potassium, K | 452 MG | 0 MG | |
| Sodium, Na | 207 MG | 404 MG |