CHOCOLATE FRUIT SPREAD vs PEACH HABANERO JELLY
Nutrition comparison per 100 g serving
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PEACH HABANERO JELLY wins in 5 out of 10 nutrient categories
CHOCOLATE FRUIT SPREAD: 4
vs
PEACH HABANERO JELLY: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE FRUIT SPREAD | PEACH HABANERO JELLY | Winner |
|---|---|---|---|
| Calories | 300 cal | 237 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 73.3 g | 63.2 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FRUIT SPREAD | PEACH HABANERO JELLY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.9 MG |
Minerals
| Mineral | CHOCOLATE FRUIT SPREAD | PEACH HABANERO JELLY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 18 MG | 0 MG | |
| Sodium, Na | 0 MG | 184 MG |