CHOCOLATE FROZEN YOGURT vs SHERBET
Nutrition comparison per 100 g serving
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CHOCOLATE FROZEN YOGURT wins in 4 out of 10 nutrient categories
CHOCOLATE FROZEN YOGURT: 4
vs
SHERBET: 2
(4 ties)
Overview
| Nutrient | CHOCOLATE FROZEN YOGURT | SHERBET | Winner |
|---|---|---|---|
| Calories | 145 cal | 141 cal | |
| Protein | 4.0 g | 1.2 g | |
| Carbs | 25 g | 32.9 g | |
| Fat | 2.6 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FROZEN YOGURT | SHERBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FROZEN YOGURT | SHERBET | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 47 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 92 MG | 24 MG |