CHOCOLATE FROZEN DAIRY DESSERT CONES vs COFFEE ICE CREAM WITH DARK CHOCOLATY FLAKES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CHOCOLATE FROZEN DAIRY DESSERT CONES: 4
vs
COFFEE ICE CREAM WITH DARK CHOCOLATY FLAKES: 4
(4 ties)
Overview
| Nutrient | CHOCOLATE FROZEN DAIRY DESSERT CONES | COFFEE ICE CREAM WITH DARK CHOCOLATY FLAKES | Winner |
|---|---|---|---|
| Calories | 69 cal | 227 cal | |
| Protein | 1.0 g | 3.0 g | |
| Carbs | 6.9 g | 25.8 g | |
| Fat | 4.0 g | 12.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FROZEN DAIRY DESSERT CONES | COFFEE ICE CREAM WITH DARK CHOCOLATY FLAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE FROZEN DAIRY DESSERT CONES | COFFEE ICE CREAM WITH DARK CHOCOLATY FLAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 121 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Potassium, K | 30 MG | 0 MG | |
| Sodium, Na | 15 MG | 61 MG |