CHOCOLATE FROZEN DAIRY DESSERT vs GREEK FROZEN YOGURT
Nutrition comparison per 100 g serving
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GREEK FROZEN YOGURT wins in 6 out of 11 nutrient categories
CHOCOLATE FROZEN DAIRY DESSERT: 4
vs
GREEK FROZEN YOGURT: 6
(1 ties)
Overview
| Nutrient | CHOCOLATE FROZEN DAIRY DESSERT | GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 181 cal | 174 cal | |
| Protein | 2.4 g | 4.7 g | |
| Carbs | 27.7 g | 29.1 g | |
| Fat | 6.0 g | 4.7 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FROZEN DAIRY DESSERT | GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | CHOCOLATE FROZEN DAIRY DESSERT | GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 174 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 277 MG | 0 MG | |
| Sodium, Na | 66 MG | 116 MG |