CHOCOLATE FROZEN BANANA vs TRADITIONAL TRIPLE BERRY PIE
Nutrition comparison per 100 g serving
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CHOCOLATE FROZEN BANANA wins in 13 out of 20 nutrient categories
CHOCOLATE FROZEN BANANA: 13
vs
TRADITIONAL TRIPLE BERRY PIE: 3
(4 ties)
Overview
| Nutrient | CHOCOLATE FROZEN BANANA | TRADITIONAL TRIPLE BERRY PIE | Winner |
|---|---|---|---|
| Calories | 217 cal | 248 cal | |
| Protein | 1.7 g | 2.4 g | |
| Carbs | 33.0 g | 34.4 g | |
| Fat | 8.7 g | 11.2 g | |
| Fiber | 3.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FROZEN BANANA | TRADITIONAL TRIPLE BERRY PIE | Winner |
|---|---|---|---|
| Folate, total | 21 UG | 0 UG | |
| Niacin | 0.7 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 5.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE FROZEN BANANA | TRADITIONAL TRIPLE BERRY PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Magnesium, Mg | 21 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 327 MG | 80 MG | |
| Sodium, Na | 26 MG | 144 MG |