CHOCOLATE FROSTING vs CARAMEL TOPPING
Nutrition comparison per 100 g serving
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CARAMEL TOPPING wins in 4 out of 10 nutrient categories
CHOCOLATE FROSTING: 3
vs
CARAMEL TOPPING: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE FROSTING | CARAMEL TOPPING | Winner |
|---|---|---|---|
| Calories | 348 cal | 317 cal | |
| Protein | 4.4 g | 2.4 g | |
| Carbs | 95.7 g | 75.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FROSTING | CARAMEL TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FROSTING | CARAMEL TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 98 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 0 MG | 183 MG |