CHOCOLATE FROSTED MINI DONUTS vs LEMON CHESS PIE WITH WHIPPED TOPPING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
CHOCOLATE FROSTED MINI DONUTS: 5
vs
LEMON CHESS PIE WITH WHIPPED TOPPING: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE FROSTED MINI DONUTS | LEMON CHESS PIE WITH WHIPPED TOPPING | Winner |
|---|---|---|---|
| Calories | 439 cal | 369 cal | |
| Protein | 5.3 g | 3.9 g | |
| Carbs | 47.4 g | 51.5 g | |
| Fat | 26.3 g | 17.5 g | |
| Fiber | 1.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FROSTED MINI DONUTS | LEMON CHESS PIE WITH WHIPPED TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE FROSTED MINI DONUTS | LEMON CHESS PIE WITH WHIPPED TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 19 MG | |
| Iron, Fe | 2.6 MG | 1.4 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 368 MG | 301 MG |