CHOCOLATE FROSTED CREME CAKES vs BLUE VELVET WHOOPIE PIE
Nutrition comparison per 100 g serving
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BLUE VELVET WHOOPIE PIE wins in 5 out of 10 nutrient categories
CHOCOLATE FROSTED CREME CAKES: 4
vs
BLUE VELVET WHOOPIE PIE: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE FROSTED CREME CAKES | BLUE VELVET WHOOPIE PIE | Winner |
|---|---|---|---|
| Calories | 403 cal | 404 cal | |
| Protein | 3.9 g | 6.4 g | |
| Carbs | 55.8 g | 48.9 g | |
| Fat | 18.2 g | 21.3 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FROSTED CREME CAKES | BLUE VELVET WHOOPIE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE FROSTED CREME CAKES | BLUE VELVET WHOOPIE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 43 MG | |
| Iron, Fe | 1.9 MG | 2.3 MG | |
| Sodium, Na | 377 MG | 426 MG |