CHOCOLATE FRENCH ICE CREAM vs FROZEN YOGURT
Nutrition comparison per 100 g serving
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FROZEN YOGURT wins in 6 out of 11 nutrient categories
CHOCOLATE FRENCH ICE CREAM: 4
vs
FROZEN YOGURT: 6
(1 ties)
Overview
| Nutrient | CHOCOLATE FRENCH ICE CREAM | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 269 cal | 210 cal | |
| Protein | 4.2 g | 6.5 g | |
| Carbs | 22.7 g | 35.5 g | |
| Fat | 18.5 g | 5.7 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FRENCH ICE CREAM | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | CHOCOLATE FRENCH ICE CREAM | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 161 MG | |
| Iron, Fe | 2.3 MG | 0.6 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 67 MG | 137 MG |