CHOCOLATE FRENCH ICE CREAM vs FAT FREE FROZEN YOGURT
Nutrition comparison per 100 g serving
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CHOCOLATE FRENCH ICE CREAM wins in 5 out of 11 nutrient categories
CHOCOLATE FRENCH ICE CREAM: 5
vs
FAT FREE FROZEN YOGURT: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE FRENCH ICE CREAM | FAT FREE FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 269 cal | 154 cal | |
| Protein | 4.2 g | 3.1 g | |
| Carbs | 22.7 g | 32.3 g | |
| Fat | 18.5 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FRENCH ICE CREAM | FAT FREE FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FRENCH ICE CREAM | FAT FREE FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 123 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 67 MG | 77 MG |