CHOCOLATE FLOWER vs POSH CHOCOLAT
Nutrition comparison per 100 g serving
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POSH CHOCOLAT wins in 5 out of 10 nutrient categories
CHOCOLATE FLOWER: 3
vs
POSH CHOCOLAT: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE FLOWER | POSH CHOCOLAT | Winner |
|---|---|---|---|
| Calories | 560 cal | 535 cal | |
| Protein | 6 g | 7.1 g | |
| Carbs | 58 g | 52.3 g | |
| Fat | 36 g | 36.9 g | |
| Fiber | 2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLOWER | POSH CHOCOLAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FLOWER | POSH CHOCOLAT | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 62 MG | |
| Iron, Fe | 1.4 MG | 2.8 MG | |
| Sodium, Na | 80 MG | 10 MG |