CHOCOLATE FLORENTINE LACE vs STRAWBERRY
Nutrition comparison per 100 g serving
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STRAWBERRY wins in 5 out of 11 nutrient categories
CHOCOLATE FLORENTINE LACE: 4
vs
STRAWBERRY: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE FLORENTINE LACE | STRAWBERRY | Winner |
|---|---|---|---|
| Calories | 500 cal | 333 cal | |
| Protein | 3.3 g | 3.0 g | |
| Carbs | 56.7 g | 63.6 g | |
| Fat | 30 g | 7.6 g | |
| Fiber | 3.3 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLORENTINE LACE | STRAWBERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FLORENTINE LACE | STRAWBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 52 MG | |
| Iron, Fe | 3.6 MG | 3.0 MG | |
| Potassium, K | 0 MG | 227 MG | |
| Sodium, Na | 167 MG | 258 MG |