CHOCOLATE FLAVORED WHIPPED SQUIGGLES vs PLAIN CAKE MINI DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE FLAVORED WHIPPED SQUIGGLES wins in 6 out of 11 nutrient categories
CHOCOLATE FLAVORED WHIPPED SQUIGGLES: 6
vs
PLAIN CAKE MINI DONUTS: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE FLAVORED WHIPPED SQUIGGLES | PLAIN CAKE MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 333 cal | 444 cal | |
| Protein | 3.7 g | 2.2 g | |
| Carbs | 42.0 g | 40 g | |
| Fat | 17.3 g | 28.9 g | |
| Fiber | 1.2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVORED WHIPPED SQUIGGLES | PLAIN CAKE MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FLAVORED WHIPPED SQUIGGLES | PLAIN CAKE MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.6 MG | |
| Potassium, K | 164 MG | 0 MG | |
| Sodium, Na | 272 MG | 511 MG |