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CHOCOLATE FLAVORED WHIPPED SQUIGGLES vs FIBER MAX BROWNIES

Nutrition comparison per 100 g serving

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FIBER MAX BROWNIES wins in 5 out of 11 nutrient categories
CHOCOLATE FLAVORED WHIPPED SQUIGGLES: 4 vs FIBER MAX BROWNIES: 5 (2 ties)

Overview

Nutrient CHOCOLATE FLAVORED WHIPPED SQUIGGLES FIBER MAX BROWNIES Winner
Calories 333 cal 360 cal
Protein 3.7 g 4 g
Carbs 42.0 g 72 g
Fat 17.3 g 12 g
Fiber 1.2 g 20 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CHOCOLATE FLAVORED WHIPPED SQUIGGLES FIBER MAX BROWNIES Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral CHOCOLATE FLAVORED WHIPPED SQUIGGLES FIBER MAX BROWNIES Winner
Calcium, Ca 32 MG 0 MG
Iron, Fe 2.5 MG 2.9 MG
Potassium, K 164 MG 0 MG
Sodium, Na 272 MG 400 MG
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