CHOCOLATE FLAVORED ULTRA-FILTERED MILK vs ORGANIC EGGNOG
Nutrition comparison per 100 g serving
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CHOCOLATE FLAVORED ULTRA-FILTERED MILK wins in 9 out of 11 nutrient categories
CHOCOLATE FLAVORED ULTRA-FILTERED MILK: 9
vs
ORGANIC EGGNOG: 1
(1 ties)
Overview
| Nutrient | CHOCOLATE FLAVORED ULTRA-FILTERED MILK | ORGANIC EGGNOG | Winner |
|---|---|---|---|
| Calories | 37 cal | 142 cal | |
| Protein | 6.2 g | 3.3 g | |
| Carbs | 5.5 g | 16.7 g | |
| Fat | 0.3 g | 5.8 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVORED ULTRA-FILTERED MILK | ORGANIC EGGNOG | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | CHOCOLATE FLAVORED ULTRA-FILTERED MILK | ORGANIC EGGNOG | Winner |
|---|---|---|---|
| Calcium, Ca | 168 MG | 150 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 97 MG | 150 MG | |
| Sodium, Na | 68 MG | 62 MG |