CHOCOLATE FLAVORED ULTRA-FILTERED MILK vs FAT FREE SKIM MILK
Nutrition comparison per 100 g serving
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CHOCOLATE FLAVORED ULTRA-FILTERED MILK wins in 6 out of 11 nutrient categories
CHOCOLATE FLAVORED ULTRA-FILTERED MILK: 6
vs
FAT FREE SKIM MILK: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE FLAVORED ULTRA-FILTERED MILK | FAT FREE SKIM MILK | Winner |
|---|---|---|---|
| Calories | 40 cal | 38 cal | |
| Protein | 5.2 g | 3.3 g | |
| Carbs | 3.7 g | 5.4 g | |
| Fat | 0.3 g | 0 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVORED ULTRA-FILTERED MILK | FAT FREE SKIM MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | CHOCOLATE FLAVORED ULTRA-FILTERED MILK | FAT FREE SKIM MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 125 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 155 MG | 171 MG | |
| Sodium, Na | 68 MG | 54 MG |