CHOCOLATE FLAVORED SYRUP vs UNSULPHURED MOLASSES
Nutrition comparison per 100 g serving
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UNSULPHURED MOLASSES wins in 6 out of 11 nutrient categories
CHOCOLATE FLAVORED SYRUP: 2
vs
UNSULPHURED MOLASSES: 6
(3 ties)
Overview
| Nutrient | CHOCOLATE FLAVORED SYRUP | UNSULPHURED MOLASSES | Winner |
|---|---|---|---|
| Calories | 250 cal | 200 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 62.5 g | 52.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVORED SYRUP | UNSULPHURED MOLASSES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FLAVORED SYRUP | UNSULPHURED MOLASSES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 952 MG | |
| Iron, Fe | 2.8 MG | 17.1 MG | |
| Potassium, K | 275 MG | 2,857 MG | |
| Sodium, Na | 38 MG | 48 MG |