CHOCOLATE FLAVORED SUGAR FREE INSTANT PUDDING & PIE FILLING vs JELL-O
Nutrition comparison per 100 g serving
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CHOCOLATE FLAVORED SUGAR FREE INSTANT PUDDING & PIE FILLING wins in 5 out of 11 nutrient categories
CHOCOLATE FLAVORED SUGAR FREE INSTANT PUDDING & PIE FILLING: 5
vs
JELL-O: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE FLAVORED SUGAR FREE INSTANT PUDDING & PIE FILLING | JELL-O | Winner |
|---|---|---|---|
| Calories | 273 cal | 101 cal | |
| Protein | 0 g | 1.0 g | |
| Carbs | 72.7 g | 23.2 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVORED SUGAR FREE INSTANT PUDDING & PIE FILLING | JELL-O | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FLAVORED SUGAR FREE INSTANT PUDDING & PIE FILLING | JELL-O | Winner |
|---|---|---|---|
| Calcium, Ca | 273 MG | 20 MG | |
| Iron, Fe | 6.4 MG | 0.7 MG | |
| Potassium, K | 818 MG | 0 MG | |
| Sodium, Na | 3,636 MG | 152 MG |