CHOCOLATE FLAVORED PROTEIN & GREENS DRINK MIX vs COOL RANCH FLAVORED TORTILLA CHIPS
Nutrition comparison per 100 g serving
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CHOCOLATE FLAVORED PROTEIN & GREENS DRINK MIX wins in 11 out of 13 nutrient categories
CHOCOLATE FLAVORED PROTEIN & GREENS DRINK MIX: 11
vs
COOL RANCH FLAVORED TORTILLA CHIPS: 0
(2 ties)
Overview
| Nutrient | CHOCOLATE FLAVORED PROTEIN & GREENS DRINK MIX | COOL RANCH FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 364 cal | 536 cal | |
| Protein | 60.6 g | 7.1 g | |
| Carbs | 18.2 g | 64.3 g | |
| Fat | 9.1 g | 28.6 g | |
| Fiber | 6.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVORED PROTEIN & GREENS DRINK MIX | COOL RANCH FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 203 UG | 0 UG |
Minerals
| Mineral | CHOCOLATE FLAVORED PROTEIN & GREENS DRINK MIX | COOL RANCH FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 107 MG | |
| Iron, Fe | 15.8 MG | 1.1 MG | |
| Potassium, K | 636 MG | 179 MG | |
| Sodium, Na | 909 MG | 679 MG |