CHOCOLATE FLAVORED PREMIUM ICE CREAM SANDWICHES vs ROMPOPE RUM RAISIN FROZEN DAIRY ICE POP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHOCOLATE FLAVORED PREMIUM ICE CREAM SANDWICHES: 4
vs
ROMPOPE RUM RAISIN FROZEN DAIRY ICE POP: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE FLAVORED PREMIUM ICE CREAM SANDWICHES | ROMPOPE RUM RAISIN FROZEN DAIRY ICE POP | Winner |
|---|---|---|---|
| Calories | 225 cal | 112 cal | |
| Protein | 3.4 g | 1.3 g | |
| Carbs | 31.5 g | 16.9 g | |
| Fat | 10.1 g | 4.4 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVORED PREMIUM ICE CREAM SANDWICHES | ROMPOPE RUM RAISIN FROZEN DAIRY ICE POP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FLAVORED PREMIUM ICE CREAM SANDWICHES | ROMPOPE RUM RAISIN FROZEN DAIRY ICE POP | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 44 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 38 MG | |
| Sodium, Na | 202 MG | 16 MG |