CHOCOLATE FLAVORED PLANT PROTEIN ENERGY DRINK vs ORGANIC PROTEIN 20 G PLANT-BASED NUTRITIONAL SHAKE
Nutrition comparison per 100 g serving
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ORGANIC PROTEIN 20 G PLANT-BASED NUTRITIONAL SHAKE wins in 17 out of 25 nutrient categories
CHOCOLATE FLAVORED PLANT PROTEIN ENERGY DRINK: 5
vs
ORGANIC PROTEIN 20 G PLANT-BASED NUTRITIONAL SHAKE: 17
(3 ties)
Overview
| Nutrient | CHOCOLATE FLAVORED PLANT PROTEIN ENERGY DRINK | ORGANIC PROTEIN 20 G PLANT-BASED NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Calories | 371 cal | 37 cal | |
| Protein | 64.4 g | 6.2 g | |
| Carbs | 14.8 g | 0.3 g | |
| Fat | 5.9 g | 1.1 g | |
| Fiber | 9.5 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVORED PLANT PROTEIN ENERGY DRINK | ORGANIC PROTEIN 20 G PLANT-BASED NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 12 UG | |
| Niacin | 0 MG | 0.6 MG | |
| Pantothenic acid | 0 MG | 0.2 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.2 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG | |
| Vitamin K (phylloquinone) | 0 UG | 2.5 UG |
Minerals
| Mineral | CHOCOLATE FLAVORED PLANT PROTEIN ENERGY DRINK | ORGANIC PROTEIN 20 G PLANT-BASED NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 31 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 8.9 MG | 2.2 MG | |
| Magnesium, Mg | 0 MG | 12 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 92 MG | |
| Potassium, K | 766 MG | 6 MG | |
| Selenium, Se | 0 UG | 2 UG | |
| Sodium, Na | 810 MG | 86 MG | |
| Zinc, Zn | 0 MG | 0.5 MG |