CHOCOLATE FLAVORED ORGANIC SUPER LOOPS CEREAL vs OATS & HONEY BLEND CORN AND WHOLE WHEAT FLAKE CEREAL WITH NATURALLY HONEY FLAVORED CLUSTERS
Nutrition comparison per 100 g serving
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OATS & HONEY BLEND CORN AND WHOLE WHEAT FLAKE CEREAL WITH NATURALLY HONEY FLAVORED CLUSTERS wins in 9 out of 18 nutrient categories
CHOCOLATE FLAVORED ORGANIC SUPER LOOPS CEREAL: 7
vs
OATS & HONEY BLEND CORN AND WHOLE WHEAT FLAKE CEREAL WITH NATURALLY HONEY FLAVORED CLUSTERS: 9
(2 ties)
Overview
| Nutrient | CHOCOLATE FLAVORED ORGANIC SUPER LOOPS CEREAL | OATS & HONEY BLEND CORN AND WHOLE WHEAT FLAKE CEREAL WITH NATURALLY HONEY FLAVORED CLUSTERS | Winner |
|---|---|---|---|
| Calories | 368 cal | 385 cal | |
| Protein | 10.5 g | 7.7 g | |
| Carbs | 79.0 g | 84.6 g | |
| Fat | 5.3 g | 2.6 g | |
| Fiber | 7.9 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVORED ORGANIC SUPER LOOPS CEREAL | OATS & HONEY BLEND CORN AND WHOLE WHEAT FLAKE CEREAL WITH NATURALLY HONEY FLAVORED CLUSTERS | Winner |
|---|---|---|---|
| Folate, total | 32 UG | 46 UG | |
| Niacin | 3.2 MG | 5.1 MG | |
| Pantothenic acid | 0 MG | 1.3 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-6 | 0 MG | 0.5 MG |
Minerals
| Mineral | CHOCOLATE FLAVORED ORGANIC SUPER LOOPS CEREAL | OATS & HONEY BLEND CORN AND WHOLE WHEAT FLAKE CEREAL WITH NATURALLY HONEY FLAVORED CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 26 MG | Tie |
| Iron, Fe | 4.5 MG | 13.9 MG | |
| Magnesium, Mg | 84 MG | 0 MG | |
| Phosphorus, P | 211 MG | 0 MG | |
| Potassium, K | 316 MG | 205 MG | |
| Sodium, Na | 342 MG | 346 MG | |
| Zinc, Zn | 2.4 MG | 5.8 MG |