CHOCOLATE FLAVORED ORGANIC SUPER LOOPS CEREAL vs COCO ROOS CEREAL
Nutrition comparison per 100 g serving
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COCO ROOS CEREAL wins in 10 out of 18 nutrient categories
CHOCOLATE FLAVORED ORGANIC SUPER LOOPS CEREAL: 7
vs
COCO ROOS CEREAL: 10
(1 ties)
Overview
| Nutrient | CHOCOLATE FLAVORED ORGANIC SUPER LOOPS CEREAL | COCO ROOS CEREAL | Winner |
|---|---|---|---|
| Calories | 368 cal | 395 cal | |
| Protein | 10.5 g | 2.3 g | |
| Carbs | 79.0 g | 88.4 g | |
| Fat | 5.3 g | 4.7 g | |
| Fiber | 7.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVORED ORGANIC SUPER LOOPS CEREAL | COCO ROOS CEREAL | Winner |
|---|---|---|---|
| Folate, total | 32 UG | 56 UG | |
| Niacin | 3.2 MG | 4.7 MG | |
| Pantothenic acid | 0 MG | 1.2 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-6 | 0 MG | 0.7 MG |
Minerals
| Mineral | CHOCOLATE FLAVORED ORGANIC SUPER LOOPS CEREAL | COCO ROOS CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 372 MG | |
| Iron, Fe | 4.5 MG | 12.6 MG | |
| Magnesium, Mg | 84 MG | 0 MG | |
| Phosphorus, P | 211 MG | 47 MG | |
| Potassium, K | 316 MG | 163 MG | |
| Sodium, Na | 342 MG | 349 MG | |
| Zinc, Zn | 2.4 MG | 3.5 MG |