CHOCOLATE FLAVORED ORGANIC SMOOTHIE LOWFAT YOGURT vs STRAWBERRY BANANA BLENDED LOWFAT YOGURT
Nutrition comparison per 100 g serving
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CHOCOLATE FLAVORED ORGANIC SMOOTHIE LOWFAT YOGURT wins in 6 out of 14 nutrient categories
CHOCOLATE FLAVORED ORGANIC SMOOTHIE LOWFAT YOGURT: 6
vs
STRAWBERRY BANANA BLENDED LOWFAT YOGURT: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE FLAVORED ORGANIC SMOOTHIE LOWFAT YOGURT | STRAWBERRY BANANA BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 68 cal | 82 cal | |
| Protein | 3.4 g | 3.5 g | |
| Carbs | 11.9 g | 14.7 g | |
| Fat | 1.1 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVORED ORGANIC SMOOTHIE LOWFAT YOGURT | STRAWBERRY BANANA BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 0.6 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FLAVORED ORGANIC SMOOTHIE LOWFAT YOGURT | STRAWBERRY BANANA BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 88 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 164 MG | 124 MG | |
| Sodium, Na | 45 MG | 56 MG |